Train for Life

Tag: Monday Motivation

  • Monday Motivation

    Do you feel like your path to continual growth has come to an end? Do not give up! Seek alternative paths; other opportunities to continue to learn, expand your mindset, and become a better you. In midst of life’s chaos, a new direction or way of doing can always be tried. Which new path will you try? Do not be…

  • Monday Motivation

  • Monday Motivation

    When the world feels like an emotional roller coaster, steady yourself with simple rituals. Do the dishes. Fold the laundry. Water the plants. Simplicity attracts wisdom. What simple tasks can you practice this week to calm your body and mind?  

  • Monday Motivation

    In Memory of the Courageous and Brilliant Stephen Hawking. Hawking taught the world that despite falling to physical disability or injury, an individual still has a strong mind to be curious and wise. Move past your physical barriers and focus on increasing your mental strength. You are stronger than you think. Some of Hawking’s most inspiring quotes: “We are just an advanced…

  • Monday Motivation

    Learn from past mistakes. Move beyond yesterday’s failures. Do not fret about regret. For it is through our mistakes, failures, and regrets, we become strong, resilient individuals; mended, healed, and bright beings.

  • Monday Motivation

    A new week to just be you.

  • Monday Motivation

    What is your purpose? What is your passion?

  • Monday Motivation

    A compliment for you, and a compliment for all! Do you need words of encouragement to move more, eat healthier, relieve stress, or simply put, get through life? Do you want to reach out to a close family member, friend, co-worker, or neighbor who is in the midst of a difficult time? Print this flyer, fill in the blank, and post at…

  • Monday Motivation

    5 Elements of Goals to Make You Come Alive – and the goals stick!   Positive psychology “pioneer,” Martin Seligman of the University of Pennsylvania shares how to develop five different elements of wellbeing from positive emotions to a sense of meaning. The more elements a person experiences while pursuing his/her goal, the more likely…

  • Monday Motivation

    Be thankful that you don’t already have everything you desire, If you did, what would there be to look forward to? Be thankful when you don’t know something For it gives you the opportunity to learn. Be thankful for the difficult times During those times you grow. Be thankful for your limitations Because they give…