Train for Life

Tag: Jalapeño Pepper

  • Foodie Friday

    Healthy Recipe of the Week Pear and Mango Salsa Ingredients 2 medium Pears (peeled, cored, chopped into small chunks) 1/2 Mango (peeled, seeded, chopped into small chunks) 1/3 cup Yellow Bell Pepper (finely chopped) 1/3 cup Red Bell Pepper (finely chopped) 1/4 cup Red Onion (finely chopped) 1 small Jalapeño Pepper (seeded, finely chopped) 3…

  • Thursday Nugget

    Healthy Recipe of the Week Aztec Guacamole A Healthy Twist to Complement a Classic Dip! Ingredients 1 cup Frozen Peas (slightly thawed) 1 Avocado (peeled and pitted) 2 tablespoon Fresh Lime or Lemon Juice 1 medium Tomato (chopped) ½ Red Onion (chopped) 1 Jalapeno or Serrano Chili (seeded and minced) 3 tablespoon Cilantro (chopped) 1…

  • Summer Salad Recipe

    Kale and Quinoa Salad with Apple Lime Vinaigrette Salad Ingredients 10 oz. Kale (spines removed and coarsely chopped into about 1 in. pieces) 1/2 – 1 c. uncooked Quinoa 2 c. shredded Carrots 1/2 large Fuji Apple (chopped into 3/4 in. cubes) 1/4 c. sliced Almonds (toasted) Vinaigrette Ingredients  1/2 c. grated Fuji Apple (about 1/2 of…