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Thirsty Thursday
Turmeric Milk Benefits Decreases inflammation, which can relieve heartburn and indigestion Decreases risk of heart attacks, due to the effects of curcumin Slows progression of Type 2 Diabetes Fights cancer Protects the brain, due to the effects of turmerone Decreases … Continue reading
Posted in Healthy Drink Recipes, Inspiration, Nutrition Tips
Tagged Almond Milk, Arthritis, Black Pepper, Cancer, Coconut Milk, Ginger, Heartburn, Indigestion, inflammation, Joint Pain, Raw Honey, Sleep, Turmeric, Type 2 Diabetes
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Thirsty Thursday Healthy Cocktail
Anti-Inflammatory Green Smoothie Many of our aches, pains, discomforts, and otherwise “icky” feelings are caused by inflammation. Inflammation can affect nearly every aspect of our bodies, including weight gain, skin abnormalities, headaches, and depression. Fortunately, there are specific foods and spices … Continue reading
Posted in Healthy Food Recipes, Nutrition Tips
Tagged Anti-Inflammatory, Arugula, Cinnamon, Coconut Water, Ginger, Green, Green Tea, Healthy, inflammation, Kale, Protein Powder, Smoothie, Spinach, Turmeric
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Thirsty?
Here’s a morning shake to quench that thirst and decrease inflammation! Per The Doctor’s segment on television this afternoon, add these ingredients to your morning shake and enjoy the health benefits! Cantaloupe Carrots Chia seeds Ginger Tumeric* Glutamine* * Glutamine is a non … Continue reading
Posted in Miscellaneous
Tagged Cantaloupe, Carrots, Chia seeds, decrease, Ginger, Glutamine, inflammation, Tumeric
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