Train for Life

Tag: Green Smoothie

  • Foodie Friday

    Foodie Friday

    Healthy Recipe of the Week Cold Weather Cure A Winter smoothie to protect you from the inevitable winter cold! Ingredients 1 1/2 cups Unsweetened Almond Milk 1 Whole Apple (chopped) (frozen preferred) 1/2 cup Blueberries (frozen preferred) 1 small bunch Spinach or Kale 2 Baby Carrots 2 teaspoon Collagen Powder 1 teaspoon Wheat Germ Directions Add…

  • Thursday Nugget

    Healthy Recipe of the Week Kale Creamsicle A green smoothie for a guilt-free  St. Patrick’s Day! Ingredients 1 cup Kale (chopped) 1 Whole Orange (peeled and chopped) ¼ cup Water 1 scoop Organic Egg White Protein Powder 1 cup Ice Cubes Directions Combine kale, orange, and water in a high-powdered blender. Puree on a high…

  • Thirsty Thursday

    Does your morning smoothie need a fix? Are your taste buds tired of berries? Do you want a change? Apple Delight Ingredients 1/2 – 1 Fuji Apple, or apple variety of choice  (chopped) 1/2 – 1 Banana (sliced) 1/2 – 1 c. Spinach, or leafy green of choice 1 – 2 tbsp. Unsalted Peanut Butter, or nut butter…