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Foodie Friday
Healthy Recipe of the Week Chocolate Almond Granola Bites A simple, healthy snack to meet your protein and sweet tooth needs! A special thank you to Peloton instructor, Emma Lovewell for the recipe. Ingredients 1 ½ cup Old Fashion Rolled Oats 1 cup Roasted Unsalted Almonds (coarsely chopped) 1 ½ cup Medjool Dates (pitted and […]
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Foodie Friday
Healthy Recipe of the Week Low-Carb Chocolate Donuts Splurge on a donut this weekend… without the guilt! Ingredients 1/4 cup Coconut Flour 1/4 cup Cacao Powder 1/4 teaspoon Celtic Sea Salt 1/4 teaspoon Baking Soda 4 Large Eggs 1/2 cup Coconut Oil (melted) 3 tablespoons Maple Syrup Topping (*Optional) 1/2 cup Chocolate Chips 1 tablespoon Palm […]
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A Valentine’s Day Treat
H A P P Y V A L E N T I N E’ S D AY! A sweet treat to show your love for that special someone – and yourself! Love yourself first. Sneaky Beet Brownies Ingredients Wet 1/2 cup Beet Puree (about 2 medium beets) 1/3 cup Pure Maple Syrup 2 […]
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Monday Munchie
Cocoa Black Bean Brownies Ingredients 1 15 oz. Can of Black Beans 3/4 c. Unsweetened Cocoa Powder 1/4 c. Coconut Flour (or flour of choice) 1/4 c. Coconut Sugar (or sugar of choice) 1/4 tsp. Salt 1 1/2 tsp. Baking Powder 1/4 tsp. Pure Vanilla Extract 3 tbsp. Organic Coconut Oil (or oil of choice) […]
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Holiday Recipe #2: Grain-Free, Paleo Chocolate Chip Pumpkin Bread
Round 2 of the holiday baking… Success! A sweeter – but not too sweet – treat to add to last week’s gluten-free green egg muffins. A simple recipe with plenty of room to add your own variations – experiment, have fun, and be healthy in the kitchen! Ingredients 1/2 cup Coconut Flour 1/2 teaspoon Sea Salt 1/2 […]