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Welcome February
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Welcome January. Happy 2025!
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Welcome November
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Mindful Monday

Boundary Protection Loose relationship boundaries can lead to emotional drain. Rigid relationship boundaries can lead to loneliness. Do other people respect your personal space? What does quality time mean to you? Reference Woo, J. (2023). 52 Essential coping skills. Mind Brain Emotion. https://mindbrainemotion.com/
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Welcome October
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Welcome February
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Welcome May
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Welcome December
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Welcome October
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Motivation Monday