Train for Life

Category: Ergonomics

  • Motivation Monday

      True nobility is not about being better than someone else – it’s about being better than you used to be. — Dr. Wayne W. Dyer What can you do this week to be one step better than last week? A few suggestions: Start a gratitude journal by writing down 3 – 5 things you…

  • Workout Wednesday

  • TED Talk Tuesday

    Do you have a Fixed Mindset or a Growth Mindset? In Carol Dweck’s TED Talk, Developing a Growth Mindset, she discusses the meaning of “not yet.”  Growth Theory of Intelligence, previously Incremental Theory, is the degree that an individual attributes his/her intelligence to learning, effort, training, and practice. A growth mindset appreciates effort and practice. Individuals with a…

  • Motivation Monday

    How will you challenge and stretch yourself this week? How will you learn from other people this week? How will you practice a new leadership skill this week?

  • Workout Wednesday

  • Motivation Monday

    Twelve frogs were sitting on a log. Seven frogs decided to jump into the pond. How many frogs remain on the log? What is your answer? Seven frogs? Five frogs? Twelve frogs? Zero frogs? . . . . . . . . . . The correct answer is twelve frogs. Why? The seven frogs only decided to jump.…

  • Wellness Wednesday

  • Workout Wednesday

  • Monday Motivation

    A Native American Cherokee Story: Two Wolves One evening an old Cherokee told his grandson about a battle that goes on inside of people. He said, “My son, the battle is between two wolves inside us all. One is Evil – It is anger, envy, jealousy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false…

  • Wellness Wednesday

    If things aren’t working, ask yourself,   In what way am I creating this? In what way can I change? What’s the lesson? — Dr. Wayne Dyer