Forgiveness Letter

To forgive is not to forget.

It does not excuse the offender.

But it can ease your anger and hurt.

Write a letter to the person who has wronged you.

Express how you have been affected.

Store the letter away.

 

 

 

 

 

Reference

Woo, J. (2023). 52 Essential coping skills. Mind Brain Emotion. https://mindbrainemotion.com/