It is almost Friday, and it’s time for Happy Hour!
Do you want a healthy, guilt-free cocktail?
Sparkling Lime Apple Cider
1/2 – 1 c. Sparkling Water
1/4 c. Apple Cider Vinegar
1/4 – 1/2 c. Limeade or Fresh Squeezed Lime
2 – 4 drops of Liquid Stevia (optional)
*Exact quantities of each ingredient may vary according to individual taste and the desired serving size (1 glass verses 1 pitcher)
Erin Shea, Certified Personal Trainer and Cycle Instructor, San Rafael, CA