It’s Wednesday night…
You made it to the gym –
Congrats!
But, now what?
When it doubt… SQUAT!
Front Squat, Barbell Squat, Dumbbell Squat, Single-Leg Squat, Jump Squat… the list goes on!
There are many variations to the basic squat keeping you motivated to power through each and every workout session.

What type of SQUAT will you do today?