What are you doing this weekend to stay active?

Visit Crunch Fitness on Union Street in San Francisco!

Learn how to improve your daily nutrition and try free samples, receive answers to your exercise questions from a Crunch Trainer, and increase your flexibility during a Stretch & Foam Rolling Clinic led by me!

*Schedule Change:  Friday only at 11:00AM dotFIT Samples & Nutrition Consultations

See you there!

Be Active, Be Healthy, Be You!