Train for Life

Tag: White Balsamic Vinegar

  • Foodie Friday

    Foodie Friday

    Healthy Recipe of the Week To kickoff October, I thought I’d share a healthful Fall ‘slaw! While Summer can be a time to pick blueberries, early Fall (September – October) can be a time to pick apples. Have you embarked on an apple picking adventure? I ventured into a blueberry farm a couple years ago,…

  • Foodie Friday

    Healthy Recipe of the Week For our next Summer Salad, we are back to berries! This week features another way to add blueberries to your salad. Summer Blueberry Salad Ingredients 1 tablespoon White Balsamic Vinegar 1 tablespoon Extra-Virgin Olive Oil 1/4 teaspoon Honey 1/4 teaspoon Kosher Salt Black Pepper, to taste 4 cups Salad Greens of…

  • Foodie Friday

    Healthy Recipe of the Week The last Foodie Friday post featured blueberries so this week it’s all about strawberries! Savoring the seasonal summer fruits!  Summer Strawberry Salad Ingredients 2 tablespoons Unsweetened, Plain Yogurt 1 tablespoon Extra Virgin Olive Oil 1 tablespoon White Balsamic Vinegar 2 teaspoons Dijon Mustard 1/4 teaspoon Salt 8 cups Salad Greens of…

  • Foodie Friday

    Healthy Recipe of the Week Sweet and Sour Winter Salad Ingredients 2 tablespoons Extra-Virgin Olive Oil 2 tablespoons White Balsamic Vinegar (*may be substituted for regular vinegar) 2 tablespoons Whole-Grain Mustard 1 teaspoon Maple Syrup (*may be substituted for honey or brown sugar) 1/2 teaspoon Reduced-Sodium Soy Sauce 1 teaspoon Worcester-shire Sauce 1/4 teaspoon Kosher Salt 2 cups…