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Fit Friday
My night at “The Bar” – How will you be active this weekend?
Motivation Monday
How will you sweat this week? Pushing through intervals during Spin class, Punching and jabbing during Kick-Boxing class, Conquering your PR the next time you weight lift, Running the trails, Rowing the next 2,000 meters with your crew, or Increasing your flexibility during … Continue reading
Posted in Inspiration, Motivation
Tagged Inspiration, Kick-boxing class, Motivation, Rowing, Running, Spin class, weight-lifting, Yoga
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