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Tag Archives: TED Talk
TED Talk Tuesday
Start a “better than nothing habit.” Focus on the small steps you take each day. Consistency is key. Celebrate the small wins. The goal is to be better than your previous self, not better than other people.
Posted in Acceptance, Appreciation, Attitude, Authenticity, Being Present, Confidence, Gratitude, Inspiration, Motivation, Perseverance, Persistance, Positive Thinking, Self-Love, TEDTalks, Workplace Wellness
Tagged Christine Carter, Confessions of a Bad Exerciser, Consistency is Key, Greater Good Science Center at UC Berkeley, Healthy Habits, Small Wins, TED Talk, TEDx Marin, WellCoaches, Wellness Coaching
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TED Talk Tuesday
When was the last time you experienced joy? How do cherry blossoms, rainbows, bubbles, and googly eyes make you feel? Where can you find joy? Writer and designer, Ingrid Fetell Lee’s TED Talk, Where Joy Hides and How to Find It, shares the … Continue reading
Therapy Thursday
Do you feel stuck in life right now? Do you want to learn ways to get unstuck and thrive in work and life? Harvard Medical School psychologist, Susan David, discusses emotional agility in her 2017 TEDWomen Talk, The Gift and Power of Emotional Courage. … Continue reading
Posted in Acceptance, Appreciation, Attitude, Awareness, Balance, Being Present, Compassion, Confidence, Fear, Gratitude, Happiness, Inspiration, Leadership, Positive Thinking, Self-Efficacy, TEDTalks, Workplace Wellness
Tagged Embrace Change, Emotional Agility, Emotional Courage, Negative Emotions, Positive Emotions, Positivity, Susan David, TED Talk, TEDWomen, Thrive, Unstuck
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TED Talk Tuesday
When was the last time you failed? How did you feel? What steps did you take to move forward? What did you learn? Co-founder of the movement Fuckup Nights and Executive Director for the Failure Institute, Leticia Gasca developed the first think … Continue reading
TED Talk Tuesday
Winning verses Succeeding Success is not being better than someone else. Success is always trying to be your best self. … though did my best, that is success. Peace of mind attained only through self-satisfaction and knowing you made the effort … Continue reading
TED Talk Tuesday
Do you have a Fixed Mindset or a Growth Mindset? In Carol Dweck’s TED Talk, Developing a Growth Mindset, she discusses the meaning of “not yet.” Growth Theory of Intelligence, previously Incremental Theory, is the degree that an individual attributes his/her intelligence to … Continue reading
Posted in Appreciation, Confidence, Inspiration, Leadership, Perseverance, Persistance, Positive Thinking, Self-Efficacy, Self-Esteem, TEDTalks, Workplace Wellness
Tagged Carol Dweck, Fixed Mindset, Growth Mindset, Growth Theory of Intelligence, Incremental Theory, Lifelong Learner, TED Talk
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TED Talk Tuesday
How do we connect to each other during a pandemic? Human connection is powerful. It gives meaning and purpose to our lives. It creates a sense of belonging and worthiness within ourselves; a feeling that we are “good enough.” In Brené Brown’s TED … Continue reading
Posted in Appreciation, Attitude, Gratitude, Happiness, Self-Love, TEDTalks
Tagged Brene Brown, Compassion, Connection, Courage, COVID-19 pandemic, Empathy, Fear, Human Connection, Self, Sense of Belonging, Shame, TED Talk, TEDx, The Power of Vulnerability, Uncertainty, Vulnerability
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TED Talk Tuesday
Do you have an inner critic? Does your inner critic “nit pick” at every thought and action lowering your self-esteem and confidence? Each of us has two different voices: a nurturer (lifting us up) and a critic (bringing us down). Both of these voices have important … Continue reading
Posted in Attitude, Balance, Being Present, Happiness, Inspiration, Positive Thinking, Self-Love, Tips to Stay Active and Keep Moving
Tagged Forrest Hanson, Greater Good Science Center at UC Berkeley, Hardwiring Happiness, Inner Critic, Inner Nurturer, Positive Thoughts, Rick Hanson, TED Talk
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TED Talk Tuesday
Are you struggling to make a hard decision? Do you find it difficult to make simple choices, like what to eat for breakfast? Does the word “decision” make you cringe? Consider the picture above, which path would you take: Smooth dirt or … Continue reading
Posted in Fear, Inspiration, TEDTalks, Workplace Wellness
Tagged Choice, Decision, How to make a decision, How to make hard choices, Ruth Chang, TED Talk
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TED Talk Tuesday
What brings you happiness? What gives your life meaning and purpose? Our culture is obsessed with happiness, but happiness is not consistent and there is a more fulfilling path, according to journalist and author, Emily Esfahani Smith. If we serve something beyond … Continue reading
