Train for Life

Tag: Sparkling Water

  • Thursday Nugget

    Healthy Recipe of the Week Ginger Lime Mocktail A Refreshing, Guilt-Free Cocktail to Beat the Summer Heat! Ingredients ¼ cup Lime Juice (freshly squeezed) 1 teaspoon Fresh Ginger (zested) 12 drops Liquid Stevia 18 ounces Sparkling Water Directions Combine all ingredients in a jar and stir. Pour over ice into 2 (two) cocktail glasses and…

  • Thirsty Thursday

    It is almost Friday, and it’s time for Happy Hour! Do you want a healthy, guilt-free cocktail? Sparkling Lime Apple Cider Ingredients 1/2 – 1 c.  Sparkling Water 1/4 c.  Apple Cider Vinegar 1/4 – 1/2 c. Limeade or Fresh Squeezed Lime 2 – 4 drops of Liquid Stevia (optional) *Exact quantities of each ingredient may vary…