Laughter is Medicine

Training progression, by the season!
“It’s really just a beanie baby, honey… really!”
Listen to the dog!
A cat’s life!
Don’t forget the pets, ever!
Cats have a different ‘spin on art!
What your dog thinks…
Listen to the cat, always.
Good point… great eye!
“Human, you get the couch tonight!”
A wish by many!
Check! Check! I’m going to be a cat this Halloween!
Halloween costume tip of the day!
That’s a cat’s life!
Every potty trip. Every night.
Thank heavens for our fitness tracker reminders!
Don’t forget to trim your pup’s bangs!
Smart thinking!
Some days, that extra glass of wine is well-needed! Be prepared!
A cat couple’s Saturday night plan!
My thoughts exactly!

About rrluthi

Certified fitness expert with a passion for educating and empowering people of all ages (young "kiddos" to the active aging "baby boomers") about the benefits of adopting and maintaining an active, healthy lifestyle, preventing injury, and feeling good. Proven strengths applying cutting-edge fitness/wellness concepts and research through roles as a health coach, fitness trainer, group exercise instructor, and rehabilitation aide—in addition to promoting these concepts in a more systematic way through blogging and social media, community outreach, and corporate wellness program facilitation.
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