Train for Life

Tag: Salsa

  • Foodie Friday

    Foodie Friday

    Healthy Recipe of the Week It may not be Taco Tuesday today, but who says that we can’t enjoy a healthy, tasty taco any day of the week (or you can save this recipe for next Tuesday)!  The typical street taco is not always the healthiest option so I like to swap ingredients to make…

  • Salsa Saturday

    Healthy Recipe of the Week Mango Salsa Shake up your Saturday sweet salsa! Thank you health & wellness expert and Peloton instructor, Emma Lovewell for this recipe! Ingredients 1 Ripe Mango 1 Tomato (seeds removed) 1 Avocado 1 Shallot Zest of 1 Lime Juice of 1 Lemon Cilantro Directions Cube the mango (Check out Emma’s…

  • Thursday Nugget

    Healthy Recipe of the Week Grilled Chicken with Strawberry and Pineapple Salsa A Sweet and Summery Grilled Chicken Entrée! Ingredients 2 ½-inch slices Pineapple (thick and patted dry) 1 cup Whole Strawberries (chopped) 1 teaspoon Coconut Oil or Olive Oil 3 tablespoons Fresh Mint Leaves (finely chopped) 1/8 teaspoon Red Pepper Flakes (crushed) 1 medium…