Train for Life

Tag: Positive Attitude

  • Welcome August

    The focus of this month is maintaining or improving the quality of your relationships, at work, home, and with yourself.

  • Motivation Monday

    You have to remember the value of your individuality, that you have something different to offer that nobody else can. — Jennifer Lopez Self-Love Action This week, instead of taking action or making a decision immediately, I will exercise patience to ensure I am making an optimal choice. Sometimes, when we are patient, a better…

  • Motivation Monday

    Life is an attitude. It’s what you choose to believe, always. — Dr. Wayne Dyer   All you need is deep within you waiting to unfold and reveal itself. All you have to do is be still and take time to seek for what is within, and you will surely find it. — Eileen Caddy  …

  • Laughter is Medicine

    In the midst of the novel Coronavirus and a new pandemic, we need to prepare not panic. Anxiety is a natural response to fear. We are not “crazy” to feel anxious. We need to find ways calm our frenzied minds.  Exercise boosts our immunity: How will you move your body each day? Humor lightens a tense moment. Here is a…

  • Monday Motivation

    You can’t be that kid standing at the top of the waterslide, overthinking it. You have to go down the chute. — Tina Fey Face your fear. Accept change. Grow and transcend.

  • Monday Motivation

    A positive attitude gives you power over your circumstances instead of your circumstances having power over you. — Joyce Meyer

  • Gratitude

    What are you grateful for this year? How will you express your gratitude? Gratitude is good medicine. — Robert A. Emmons, professor of psychology at UC Davis 10 Reasons to Practice an Attitude of Gratitude, year round Gratitude Empowers You Visit www.gratefulness.org, which is an “online sanctuary” designed to foster grateful living. It can be very…