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Mindful Monday
Role Models Perseverance is the continued effort to do something despite difficulties or failure. How would a person you admire deal with your problems? What would this person say or do to keep persisting? * After completing the first leg in Peloton’s Palomar Mountain Climb Series with Christine d’Ercole today (May 18, 2024),…
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Mindful Monday
Name It to Tame It We can see a difficult situation as either a challenge and feel daringly excited, or a threat and feel utterly helpless. Name your source(s) of threat. Instead of running away, how can you approach it as an exciting challenge?
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Motivation Monday
What is success? I think it is a mixture of having a flair for the thing that you are doing; knowing that it is not enough, that you have got to have hard work and a certain sense of purpose. Margaret Thatcher I really think a champion is defined not by their wins but by…
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Motivation Monday
Everyone has inside of him a piece of good news. The good news is that you don’t know how great you can be! How much you can love! What you can accomplish! And what your potential is! — Anne Frank
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Motivation Monday
We are here for a reason. I believe that reason is to throw little torches out to lead people through the dark. — Whoopi Goldberg The smallest acts of kindness can have the biggest impact in a person’s life. * Create the highest, grandest vision possible for your life because you become what you believe. — Oprah…
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Motivation Monday
A smooth path lies ahead of every rough road. Rough roads build resilience and emotional strength. Persistence. Perseverance. Positivity. We are fighting the present rough roads of uncertainty together.
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Monday Motivation
When there’s that moment of “Wow, I’m not really sure I can do this,” and you push through those moments, that’s when you have a breakthrough. — Marissa Mayer
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Monday Motivation
How To Climb Any Mountain Have you slipped off track from achieving the resolution you set on January? Try setting a commitment instead. Commitments include an action plan. Be committed to feeling your best all year around. Do not try to change everything at the same time. Pick one and stay consistent. Prioritize: What is most important to you…
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Monday Motivation
When a “storm” approaches, you will have the strength, power, and resiliency to rise above to the top… Positivity. Persistence. Perseverance.
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