Tag Archives: Peanuts

4th of July Healthy Treat

Posted on July 4, 2022 by rrluthi

4 Healthy Holiday Recipe of the Week Cocoa Banana Ice Cream A healthy alternative for a 4th of July ice cream treat! Ingredients 1 Banana (cut into small pieces, placed into plastic bag, and frozen) 1.5 tablespoons Unsweetened Cocoa Powder 14 … Continue reading →

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Foodie Friday

Posted on February 4, 2022 by rrluthi
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Foodie Friday

Posted on January 8, 2021 by rrluthi

Healthy Recipe of the Week No-Bake Breakfast Bars A healthier option than commercial snack bars. Ingredients 1 cup Old-Fashioned Rolled Oats 1 cup Unsweetened Puffed Rice Cereal I cup Dried Cranberries 1/2 cup Unsalted Roasted Peanuts 1/2 cup Unsalted Sunflower Seeds 1/4 … Continue reading →

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Foodie Friday

Posted on July 3, 2020 by rrluthi

Healthy Holiday Recipe of the Week Cocoa Banana Ice Cream A healthy alternative for a 4th of July ice cream treat! Ingredients 1 Banana (cut into small pieces, placed into plastic bag, and frozen) 1.5 tablespoons Unsweetened Cocoa Powder 14 Dry … Continue reading →

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