Tag Archives: Peanut Butter

Thursday Nugget

Healthy Recipe of the Week A protein-rich sweet dip your kiddo will enjoy! Chocolate Hummus Ingredients  2 cups Chickpeas (cooked, unsalted) 3 – 4 tablespoons Unsweetened Cocoa Powder 2 tablespoons Peanut Butter, Almond Butter, or Tahini 1/4 cup Maple Syrup … Continue reading

Posted in Healthy Food Recipes, Inspiration | Tagged , , , , , , | Leave a comment

Thirsty Thursday

Does your morning smoothie need a fix? Are your taste buds tired of berries? Do you want a change? Apple Delight Ingredients 1/2 – 1 Fuji Apple, or apple variety of choice  (chopped) 1/2 – 1 Banana (sliced) 1/2 – 1 c. Spinach, … Continue reading

Posted in Healthy Food Recipes, Inspiration | Tagged , , , , , , , , , , , | Leave a comment

Power Oats Pumpkin Bites

Ingredients 1  1/2 cup old-fashion rolled Oats (not quick cooking type) 1/2 cup ground (blended) Oats (or Oat Flour) 1/2 cup canned (or boxed) Pumpkin Puree 1 cup pitted Medjool Dates (approximately 8) 1/4 cup Nut Butter of choice (Almond, Sunflower, … Continue reading

Posted in Healthy Food Recipes | Tagged , , , , , , , , , , , | Leave a comment