Tag Archives: Music

Gym Time!

It is time to hit the gym – How will you survive? 6 Tips to Make Your Gym Time FUN Get a gym buddy A friend will motivate you to go to the gym and break a sweat, and he/she may teach you a few new … Continue reading

Posted in Daily Workout, Energy Boosters | Tagged , , , , , , , , | 1 Comment

Playlist of the Day

Happy Valentine’s Day! To get your sweat on today, add this Love playlist to your iPod and get moving with your sweetie!  If you are single, do not let the media propaganda make you bitter and distract you from a great workout … Continue reading

Posted in Daily Workout, Energy Boosters | Tagged , , , , , | Leave a comment