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Tag Archives: Love
D A N C E as though no one is watching you, L O V E as though you have never been hurt before, S I N G as though no one can hear you, L I V E as … Continue reading
Goal #3 Fall in Love Fall in love with exercise? No! But, regular exercise will increase your self-esteem and libido (for both men and women). Lorenz and Meston (2014) found a stronger positive impact on satisfaction when women performed 20 to 30 … Continue reading
Happy Valentine’s Day! To get your sweat on today, add this Love playlist to your iPod and get moving with your sweetie! If you are single, do not let the media propaganda make you bitter and distract you from a great workout … Continue reading