Train for Life

Tag: Healthy BBQ

  • Foodie Friday

    Healthy Recipe of the Week BBQ Jackfruit Pulled “Pork” Ingredients 1 8-ounce can Tomato Sauce 2 tablespoons Brown Sugar (packed) 2 tablespoons Molasses 1 tablespoon Chili Powder 3/4 teaspoon Kosher Salt 1/4 teaspoon Black Pepper 2 large Garlic Cloves (finely chopped) 2 small Red Onions (thinly sliced) 2 14-ounce cans Green Jackfruit in brine or…

  • Happy 4th of July!

    BBQs, S’mores, and Festive Cocktails… On my! Summer has begun! But, how will I continue to be active and healthy and reach my fitness goals? Run along the beach? Hike the trails? Swim in a lake? It does not take much! Keep your body moving and filled with colorful, nutrient-rich foods. Make your plate festive and…