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Welcome October
Find ways to calm your busy mind this month.
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Welcome August
This month focus on giving and receiving more.
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Mindful Monday
Savoring To savor is to notice and relish. Some ways to savor the moment: Owning your accomplishment. Expressing gratitude. Luxuriating in physical comforts. Marveling with wonder. What other ways to savor the moment can you think of? Choose a way to savor something in your life today. Repeat for at least one week. …
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Welcome February
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Welcome April
In what ways will you play and find joy this month?
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Welcome July
Start or end your day with happy, uplifting, and reflective thoughts. Spread the month with goodwill and kindness.
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Welcome May
A small but powerful token of happiness to bring positivity, meaning, and hope to your day, every day. Sync this calendar with your iCal to access directly from your device.
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Welcome April
April showers bring May flowers.
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March into Happiness
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Welcome February
Subscribe to the Monthly Happiness Calendar!
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