Tag Archives: Elephant Journal

Monday Motivation

A New Week… A Fresh Start! Give your body and mind periodic rest breaks throughout the week. Short 5 to 15 minute “Brain Breaks”: Professionally, step away from your computer, workstation, or client, Find a place, which brings you comfort and ease, … Continue reading

Posted in Appreciation, Being Present, Inspiration, Self-Love | Tagged , , , | Leave a comment

Monday Motivation

      How will you return to yourself this week? In what ways will you free yourself from other people’s inaccurate opinions, beliefs, and false assumptions about you? Do what makes you happy; what makes you feel good and makes you you! … Continue reading

Posted in Happiness, Inspiration, Positive Thinking, Self-Love, Workplace Wellness | Tagged , , , | Leave a comment

Monday Motivation

In Memory of the Courageous and Brilliant Stephen Hawking. Hawking taught the world that despite falling to physical disability or injury, an individual still has a strong mind to be curious and wise. Move past your physical barriers and focus on increasing your mental strength. … Continue reading

Posted in Appreciation, Attitude, Being Present, Happiness, Inspiration, Motivation, Positive Thinking, Self-Love | Tagged , , , | Leave a comment

Monday Motivation

Ways  Women  can Disconnect with Themselves  and How to Self-Reflect and Reconnect, Strengthening the Foundation of their Lives Being everywhere but here. Presence is that thing we do not often use even though it is always available to us. Worry, fear, … Continue reading

Posted in Appreciation, Attitude, Being Present, Gratitude, Happiness, Inspiration, Positive Thinking | Tagged , , , , | Leave a comment