Get Inspired on Facebook
Order your dotFit Nutrition today!
https://bit.ly/2Wy3jpdWorkout Anywhere, Anytime
#1 Audio Fitness App AaptivTools to Get Fit
Discover Your Fitness Style
What is your fitness color?
Namafit Fitness & Yoga Job Network
-
Recent Posts
Categories
Tag Archives: Elephant Journal
Monday Motivation
A New Week… A Fresh Start! Give your body and mind periodic rest breaks throughout the week. Short 5 to 15 minute “Brain Breaks”: Professionally, step away from your computer, workstation, or client, Find a place, which brings you comfort and ease, … Continue reading
Posted in Appreciation, Being Present, Inspiration, Self-Love
Tagged Best Self, Brain Breaks, Elephant Journal, Monday Motivation
Leave a comment
Monday Motivation
How will you return to yourself this week? In what ways will you free yourself from other people’s inaccurate opinions, beliefs, and false assumptions about you? Do what makes you happy; what makes you feel good and makes you you! … Continue reading
Monday Motivation
In Memory of the Courageous and Brilliant Stephen Hawking. Hawking taught the world that despite falling to physical disability or injury, an individual still has a strong mind to be curious and wise. Move past your physical barriers and focus on increasing your mental strength. … Continue reading
Monday Motivation
Ways Women can Disconnect with Themselves and How to Self-Reflect and Reconnect, Strengthening the Foundation of their Lives Being everywhere but here. Presence is that thing we do not often use even though it is always available to us. Worry, fear, … Continue reading