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Tag Archives: Brene Brown
Mindful Monday
Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment. Mindfulness also involves acceptance, meaning that we pay attention to our thoughts and feelings without judging them – without believing, for instance, that there is … Continue reading
Posted in Acceptance, Appreciation, Attitude, Authenticity, Autonomy, Awareness, Being Present, Compassion, Emotional Intelligence, Gratitude, Happiness, Inspiration, Kindness, Meaning, Motivation, Positive Thinking, Relaxation, Self-Love, Workplace Wellness
Tagged Acceptance, Awareness, Brene Brown, Compassion, Greater Good Science Center, Meaning, Mindful Monday, Mindfulness, Non-judgmental, Present Moment, Self-Love, UC Berkeley
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Monday Motivation
Embrace failure. Learn from mistakes. “… Our wholeness – even our wholeheartedness – actually depends on the integration of all of our experiences including the falls.” — Brené Brown
Posted in Acceptance, Attitude, Authenticity, Autonomy, Awareness, Being Present, Compassion, Confidence, Emotional Intelligence, Fear, Inspiration, Meaning, Motivation, Perseverance, Persistance, Positive Thinking, Purpose, Self-Efficacy, Self-Esteem, Self-Love, Workplace Wellness
Tagged Brene Brown, Failure, Learning from mistakes, Monday Motivation, Persistence, Talking for Change
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Motivation Monday
Owning our story can be hard but not nearly as difficult as spending our lives running from it. — Brené Brown ** Self-Love Action Tip Whatever my journey today brings, I can meet it with more open and accepting energy, … Continue reading
Posted in Appreciation, Authenticity, Autonomy, Confidence, Emotional Intelligence, Gratitude, Happiness, Inspiration, Self-Efficacy, Self-Esteem, Self-Love, Self-Reflection, Workplace Wellness
Tagged Brene Brown, Motivation Monday, Self-Compassion, Self-Confidence, Self-Esteem, Self-Love
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Wellness Wednesday
Posted in Appreciation, Authenticity, Being Present, Compassion, Confidence, Emotional Intelligence, Gratitude, Happiness, Inspiration, Meaning, Perseverance, Persistance, Positive Thinking, Purpose, Relaxation, Self-Love, Workplace Wellness
Tagged Authenticity, Brene Brown, Creativity, Gratitude, Meaningful, Resiliency, Self-Compassion, The Gifts on Imperfection, Wellness Wednesday
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Thankful Thursday
What small joy are you grateful for today? Appreciate life’s little blessings in a time of uncertainty, worry, and fear.
TED Talk Tuesday
How do we connect to each other during a pandemic? Human connection is powerful. It gives meaning and purpose to our lives. It creates a sense of belonging and worthiness within ourselves; a feeling that we are “good enough.” In Brené Brown’s TED … Continue reading
Posted in Appreciation, Attitude, Gratitude, Happiness, Self-Love, TEDTalks
Tagged Brene Brown, Compassion, Connection, Courage, COVID-19 pandemic, Empathy, Fear, Human Connection, Self, Sense of Belonging, Shame, TED Talk, TEDx, The Power of Vulnerability, Uncertainty, Vulnerability
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