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Welcome September
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Monday Motivation
Embrace failure. Learn from mistakes. “… Our wholeness – even our wholeheartedness – actually depends on the integration of all of our experiences including the falls.” — Brené Brown
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Welcome July
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Meditation Monday
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Welcome June
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Welcome May
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Welcome April
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Motivation Monday
Make your Cue obvious… With enough practice, your brain will learn the cues the forecast specific behaviors without consciously thinking about it. However, as our habits become automatic, we can stop paying attention to our actions and behaviors. As we change our behaviors, we need to always begin with awareness. We need to be aware of our habits before we can…
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Welcome February