Train for Life

Category: Merry Christmas

  • Make Christmas Special for You.

    Merry Christmas from my heart to yours! Spend the holidays the way YOU want to. If that means not going home, or eating pizza instead of the ham everyone else always eats, whatever it is, just do what makes you truly happy. — A. Pawlowski Note, it’s okay to be one, two, three, or all trees the…

  • Merry Christmas!

    Have you completed each item on your Christmas Bucket List this year? Reinvent the wheel: Christmas is more than presents, festive cocktails, sugary sweets, and extravagant decorations. Be present and mindful. Savor time with loved and create new positive memories. You are the light.

  • Thursday Nugget

    Healthy Recipe of the Week Are you seeking a quick, last minute Christmas gift for a co-worker, friend, or special someone? Gather these ingredients in a jar and make that person extra happy! Hot Chocolate Mix Ingredients 3 tablespoons Cacao Powder 1 ounce Cacao Butter (finely chopped) 3 tablespoons Coconut Sugar 1/4 teaspoon Ground Nutmeg 1…