Train for Life

Category: Self-Esteem

  • Welcome February

    This month, focus on communicating mindfully.

  • Make Christmas Special For You

    Merry Christmas from my heart to yours! Spend the holidays the way YOU want to. If that means not going home, or eating pizza instead of the ham everyone else always eats, whatever it is, just do what makes you truly happy. — A. Pawlowski   Remember, it’s okay to be one, two, three, or all trees…

  • Welcome October

  • Welcome September

    A new month. A fresh start! This month, focus on being vulnerable and true to yourself. Follow these daily prompts to keep you grounded, and consistent with your self-reflection or journal practice.

  • Wellness Wednesday

    Goals are for people who care about winning once. Systems are for people who care about winning repeatedly. — James Clear   One version of confidence is: I’ve got this figured out. Another version is: I can figure this out. The first is arrogant and close-minded. The second is humble and open-minded. Be humble about what you know,…

  • Welcome August

  • Welcome July

    Start or end your day with happy, uplifting, and reflective thoughts. Spread the month with goodwill and kindness.

  • Welcome June

    This month, be your best self.

  • Feel Good Friday

    You are good enough: Strong enough Smart enough Brave enough __________ enough __________ enough In what other way(s) are you simply enough? How will you tame your inner critic and allow your strengths and uniqueness to shine? We all have a place on this earth, in this life, no matter how ‘up in the air’…

  • Welcome May

    A small but powerful token of happiness to bring positivity, meaning, and hope to your day, every day. Sync this calendar with your iCal to access directly from your device.