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Welcome June
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Find Joy in Simplicity
Describe one simple thing you do that brings joy to your life. Starting my day, everyday with movement: Peloton Barre, Cycle, Pilates to Tread Hikes and Weightlifting at the YMCA and continuing to move my body throughout the day, everyday: Peloton Yoga, Mobility, outdoor podcast walks, hikes to cleaning litter boxes, vacuuming, dusting, among other…
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Welcome May
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Mindful Monday
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Workout Wednesday
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Welcome April
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March into Happiness
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Welcome February
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Welcome January!
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Make Christmas Special for You.