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Monday Motivation
I am my own. I am enough. I am rooted in love. My life is abundant. My heart is resilient. My happiness is important. Nothing has the power to break or destroy me. I am whole even through hurt. Alexandra ElleAfter the Rain: Gentle Reminders for Healing, Courage, and Self-Love
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Motivation Monday
Self-Love Action I’ve had some amazing experiences in my life, but I like to think that the best is yet to come. I especially love those amazing experiences that I never saw coming. Today I will try to exist in a state of wonder, knowing that there will be amazing experiences for me in the future, some of which…
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Motivation Monday
What is success? I think it is a mixture of having a flair for the thing that you are doing; knowing that it is not enough, that you have got to have hard work and a certain sense of purpose. Margaret Thatcher I really think a champion is defined not by their wins but by…
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Welcome November
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Motivation Monday
When you start to develop your powers of empathy and imagination, the whole world opens up to you. — Susan Sarandon * Knowing what must be done does away with fear. — Rosa Parks * To acquire knowledge, one must study. But to acquire wisdom, one must observe. — Marilyn vos Savant ** Self-Love Action…
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Welcome October
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Motivation Monday
Everyone has inside of him a piece of good news. The good news is that you don’t know how great you can be! How much you can love! What you can accomplish! And what your potential is! — Anne Frank
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Therapy Thursday
Spend your free time the way you like, not the way you think you’re supposed to. — Susan Cain
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Motivation Monday
Be happy with being you. Love your flaws. Own your quirks. And know that you are just as perfect as anyone else, exactly as you are. – Ariana Grande
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