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Monday Motivation
It up to us to choose contentment and thankfulness now – and to stop imagining that we have to have everything perfect before we’ll be happy. — Joanna Gaines
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Monday Motivation
When there’s that moment of “Wow, I’m not really sure I can do this,” and you push through those moments, that’s when you have a breakthrough. — Marissa Mayer
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Monday Motivation
You cannot get through a single day without having an impact on the world around you. What you do makes a difference, and you have to decide what kind of difference you want to make. — Jane Goodall
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Monday Motivation
Think like a queen (or king). A queen (or king) is not afraid to fail. Failure is another stepping-stone to greatness. — Oprah Winfrey
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Monday Motivation
Just for today, allow yourself to embrace all that you are every moment. Know that you are a vessel of light. Allow yourself to release all doubts about your ability, the mistakes of the past, the fear of the future. — Iyanla Vanzant
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Monday Motivation
You can’t be that kid standing at the top of the waterslide, overthinking it. You have to go down the chute. — Tina Fey Face your fear. Accept change. Grow and transcend.
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30 Ways to be Happy, Grateful, and Resilient
To view each weblink, visit the Greater Good Science Center’s September 2019 Happiness Calendar.
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Thankful Thursday
How to Develop a Gratitude Habit? Send one “Thank You” letter each week. Write a Daily Gratitude Journal. Establish a Gratitude Ritual. Start a Gratitude Bulletin Board. Create a Gratitude Jar. Make a Gratitude Calendar. Use social media to Share your Gratitude. Evidence-based Results of Expressing Gratitude Stronger Relationships Improved Physical and Mental Health Reduced…
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Monday Motivation
A positive attitude gives you power over your circumstances instead of your circumstances having power over you. — Joyce Meyer
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Train for Life 