Train for Life

Category: Appreciation

  • Welcome June

    This month, be your best self.

  • Find Joy in Simplicity

    Describe one simple thing you do that brings joy to your life. Starting my day, everyday with movement: Peloton Barre, Cycle, Pilates to Tread Hikes and Weightlifting at the YMCA and continuing to move my body throughout the day, everyday: Peloton Yoga, Mobility, outdoor podcast walks, hikes to cleaning litter boxes, vacuuming, dusting, among other…

  • Memorial Day Remembrance

    Memorial Day is more than festive BBQs, pool parties, camping,  and huge sales. It is a day to remember and thank the men and women who risked their lives fighting for the freedom and independence we all enjoy today. Who will you remember and hold close to your heart today? Take a moment today to pause…

  • Welcome May

    A small but powerful token of happiness to bring positivity, meaning, and hope to your day, every day. Sync this calendar with your iCal to access directly from your device.

  • Welcome April

    April showers bring May flowers.

  • March into Happiness

  • Thankful Thursday

    Build an attitude of gratitude. What is one thing you are grateful for today?

  • Welcome February

    Subscribe to the Monthly Happiness Calendar!

  • Welcome January!

  • Hello, 2023!

    2022 brought joy and tears and everything in between! What were your successes, wins, or high moments? What were your failures, losses, or low moments? What can you learn from the highs and lows of 2022? Success is not final, failure is not fatal: it is the courage to continue that counts. — Winston Churchill It is a vulnerable…