Laughter is Medicine

From kittens to cats… Amazing how time can fly by!
What will you do today to savor the present moment?
Our pets… Our kids… They are so innocent! I love my fur babies to pieces!
Be honest…
We have all likely made that face under our masks at work or elsewhere! It’s okay! These are tough times, mentally and emotionally.
… or any big challenge!
But, the feeling afterwards is priceless.
Every. Single. Time.

About rrluthi

Certified fitness expert with a passion for educating and empowering people of all ages (young "kiddos" to the active aging "baby boomers") about the benefits of adopting and maintaining an active, healthy lifestyle, preventing injury, and feeling good. Proven strengths applying cutting-edge fitness/wellness concepts and research through roles as a health coach, fitness trainer, group exercise instructor, and rehabilitation aide—in addition to promoting these concepts in a more systematic way through blogging and social media, community outreach, and corporate wellness program facilitation.
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