A Christmas-y, Chocolate-y Treat

Posted on December 24, 2018 by rrluthi

Healthy Recipe of the Week

Low-Carb 3-Ingredient Christmas Fudge

Ingredients

  • 3 cups Dark Chocolate Chips (at least 70% cacao)
  • 1 cup Full Fat Coconut Milk
  • 1/4 teaspoon Vanilla Powder (*optional: for a special aromatic flavor)

Directions

In a medium pot, melt the chocolate chips and coconut milk together over very low heat. Stir in vanilla powder (optional). Transfer mixture to a parchment paper lined 8 x 8 baking dish. Refrigerate for 3 hours, or until firm.

Serves: 25

 

 

 

 

Reference

Amsterdam, E. (2018). Low-carb 3-ingredient fudge. Elana’s Pantry. doi: https://elanaspantry.com/3-ingredient-fudge/ Accessed on December 23, 2018.

 

 

About rrluthi

Certified fitness expert with a passion for educating and empowering people of all ages (young "kiddos" to the active aging "baby boomers") about the benefits of adopting and maintaining an active, healthy lifestyle, preventing injury, and feeling good. Proven strengths applying cutting-edge fitness/wellness concepts and research through roles as a health coach, fitness trainer, group exercise instructor, and rehabilitation aide—in addition to promoting these concepts in a more systematic way through blogging and social media, community outreach, and corporate wellness program facilitation.
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