Merry Christmas!

To all indoor and outdoor cyclists,

Image source:  Pearl Izumi

Image source: Pearl Izumi

MERRY CHRISTMAS!

To all cross-fitters,

MERRY CHRISTMAS!

To all weight-lifters,

MERRY CHRISTMAS!

To all yogis,

MERRY CHRISTMAS!

To all other fitness enthusiasts, 

Image source:  Google images

Image source: Google images

If you do not celebrate Christmas,

Image source:  blog.virginactive.co.za

Image source: blog.virginactive.co.za

Spend time with loved ones, relax, and have a joyous holiday!

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About rrluthi

Certified fitness expert with a passion for educating and empowering "chronologically-enriched" clients about the benefits of adopting and maintaining an active, healthy lifestyle and preventing injury. Proven strengths applying cutting-edge fitness/wellness concepts and research through roles as a health coach, fitness trainer, and group exercise instructor—in addition to promoting these concepts in a more systematic way through blogging and social media, community outreach, public speaking, and corporate wellness program facilitation.
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