People often choose to eat unhealthy foods because they think eating healthy is “too expensive” – Wrong!
Eating healthy can actually save you money!
Take a look at the info graphic below for some quick tips about how to eat healthy and on a budget!
Be Active! Be Healthy! Be YOU!
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About rrluthi
Certified fitness expert with a passion for educating and empowering the 55 and better "chronologically-enriched" population about the benefits of adopting and maintaining an active, healthy lifestyle, preventing injury, and feeling good. Proven strengths applying cutting-edge fitness/wellness concepts and research through roles as a health coach, fitness trainer, and group exercise instructor—in addition to promoting these concepts in a more systematic way through blogging and social media, community outreach, public speaking, corporate wellness program facilitation and senior fitness program support.
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