Tag Archives: Wellness Wednesday

Wellness Wednesday

Posted on October 28, 2020 by
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Wellness Wednesday

Posted on October 21, 2020 by
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Wellness Wednesday

Posted on October 14, 2020 by
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Wellness Wednesday

Posted on August 12, 2020 by

How to Climb Any Mountain Has the COVID-19 pandemic caused you to slip off track from your January 2020 resolution? Try setting a commitment instead. Commitments include an action plan. Be committed to feeling and looking like your best self all year around. Do not try to … Continue reading →

Posted in Confidence, Goal Setting, Happiness, Inspiration, Motivation, Perseverance, Persistance, Positive Thinking, Purpose, Self-Efficacy, Self-Esteem, Self-Love, Workplace Wellness | Tagged , , , , , , , , , | Leave a comment

Wellness Wednesday

Posted on May 27, 2020 by

Whether climbing a mountain or fighting through the uncertainties of a pandemic, we are all faced with hard, challenging times. We will make it. We will become stronger and more resilient. We will gain new perspectives and ideas. We will appreciate the small joys and accomplishments … Continue reading →

Posted in Appreciation, Attitude, Confidence, Fear, Gratitude, Inspiration, Motivation, Perseverance, Persistance, Positive Thinking, Self-Efficacy, Self-Esteem, Self-Love, Workplace Wellness | Tagged , , , , , , | Leave a comment

Wellness Wednesday

Posted on May 6, 2020 by

5 minutes to turn your frown upside down! Be Grateful. Be appreciative. Be Happy. Simply Be.

Posted in Appreciation, Attitude, Being Present, Energy Boosters, Gratitude, Happiness, Inspiration, Positive Thinking | Tagged , , , , , | Leave a comment

Wellness Wednesday

Posted on April 8, 2020 by
Posted in Active Aging, Appreciation, Attitude, Awareness, Balance, Being Present, Compassion, Gratitude, Happiness, Inspiration, Kindness, Meaning, Positive Thinking, Purpose, Workplace Wellness | Tagged , , , , , , , , , , | Leave a comment

Wellness Wednesday

Posted on March 18, 2020 by

If things aren’t working, ask yourself,   In what way am I creating this? In what way can I change? What’s the lesson? — Dr. Wayne Dyer

Posted in Appreciation, Attitude, Gratitude, Inspiration, Meaning, Purpose, Self-Reflection, Workplace Wellness | Tagged , , , , | Leave a comment