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Tag Archives: Wellness Wednesday
Be happy in the moment, that’s enough. Each moment is all we need, not more. — Mother Teresa
How to Climb Any Mountain Has the COVID-19 pandemic caused you to slip off track from your January 2020 resolution? Try setting a commitment instead. Commitments include an action plan. Be committed to feeling and looking like your best self all year around. Do not try to … Continue reading
Whether climbing a mountain or fighting through the uncertainties of a pandemic, we are all faced with hard, challenging times. We will make it. We will become stronger and more resilient. We will gain new perspectives and ideas. We will appreciate the small joys and accomplishments … Continue reading
5 minutes to turn your frown upside down! Be Grateful. Be appreciative. Be Happy. Simply Be.