Tag Archives: Uncertainty

Workout Wednesday

Exercise your mind and your body with follow.  Start by trying these meditations on the Aaptiv app.

Posted in Active Aging, Being Present, Daily Workout, Emotional Intelligence, Gratitude, Inspiration, Relaxation, Relaxation and Stress Management, Self-Reflection, Workplace Wellness | Tagged , , , , , , , | Leave a comment

Motivation Monday

A smooth path lies ahead of every rough road. Rough roads build resilience and emotional strength. Persistence. Perseverance. Positivity. We are fighting the present rough roads of uncertainty together.

Posted in Attitude, Confidence, Inspiration, Motivation, Perseverance, Persistance, Positive Thinking, Self-Efficacy, Self-Esteem, Workplace Wellness | Tagged , , , , , , , , | Leave a comment

Wellness Wednesday

Whether climbing a mountain or fighting through the uncertainties of a pandemic, we are all faced with hard, challenging times. We will make it. We will become stronger and more resilient. We will gain new perspectives and ideas. We will appreciate the small joys and accomplishments … Continue reading

Posted in Appreciation, Attitude, Confidence, Fear, Gratitude, Inspiration, Motivation, Perseverance, Persistance, Positive Thinking, Self-Efficacy, Self-Esteem, Self-Love, Workplace Wellness | Tagged , , , , , , | Leave a comment

TED Talk Tuesday

How do we connect to each other during a pandemic? Human connection is powerful. It gives meaning and purpose to our lives. It creates a sense of belonging and worthiness within ourselves; a feeling that we are “good enough.” In Brené Brown’s TED … Continue reading

Posted in Appreciation, Attitude, Gratitude, Happiness, Self-Love, TEDTalks | Tagged , , , , , , , , , , , , , , , | Leave a comment