Daily Workout #2 Strength Body Weight Squat 2 x 15 Bicycle Crunches 2 x 15 Wide Grip Pull Down with Cable Machine 2 x 15 Standing Free Motion Chest Press 2 x 15 Standing Free Motion Cross Twists or Wood Chops 2 x 15 Plank Hold for 1 minute (2x)   Questions? Comments? Just ask!…