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Foodie Friday

Healthy Recipe of the Week Growing up in sunny Southern California, I lived in the South Bay, Inland Empire, Downtown Los Angeles, West Los Angeles, Marina del Rey, and a short stay in Santa Monica before moving north to the beautiful Bay Area (and later the picturesque PNW). One funky, fun restaurant in Santa Monica comes…
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Foodie Friday

Healthy Recipe of the Week In honor of Peloton instructor, Emma Lovewell returning to the studio from maternity leave next month (January 2025), this week’s recipe features a healthier option for a comforting dish from Emma’s recent e-newsletter. Sweet potatoes can also be a tasty side dish to any festive holiday meal. Smashed Sweet Potatoes…
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Foodie Friday
Healthy Recipe of the Week Rosemary Roasted Sweet Potatoes Ingredients 2 pounds Sweet Potatoes (cubed) 1 tablespoon Avocado Oil 1 tablespoon Fresh Rosemary Leaves (chopped) 3/4 teaspoon Garlic Powder Black Pepper, to taste Salt, to taste 1/4 cup Parmesan Cheese (grated) Directions Preheat oven to 400° F. Toss the sweet potatoes with the avocado oil,…
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Thursday Nugget
Healthy Recipe of the Week Sweet Potato Nachos Guilt-Free Nachos to Serve at Your Next Football Game Watch! Ingredients 3 medium Sweet Potatoes (about 2lbs.) 1 tablespoon Olive Oil 1 teaspoon Chili Powder 1 teaspoon Garlic Powder 1 ½ teaspoon Paprika 1/3 cup Black Beans (drained and rinsed) 1/3 cup Shredded Cheddar Cheese (may substitute…