Tag Archives: Strengthen Muscles

Motivation Monday

Posted on October 5, 2015 by rrluthi

While chewing does work your Masseter facial muscle… …You will feel the burn and strengthen many more muscles this week! Focus on your Core muscles Engage your large muscle groups: Chest, Back, Legs Finish with your smaller muscle groups: Biceps, Triceps, Shoulders Do … Continue reading →

Posted in Inspiration, Motivation | Tagged , , , | Leave a comment