Tag: State of Flow

  • Monday Motivation

    5 Elements of Goals to Make You Come Alive – and the goals stick!   Positive psychology “pioneer,” Martin Seligman of the University of Pennsylvania shares how to develop five different elements of wellbeing from positive emotions to a sense of meaning. The more elements a person experiences while pursuing his/her goal, the more likely…

  • Monday Motivation

    What is your passion? Fitness. Sports. Cooking. Gardening. Photography. Animal Care.  What is it?  What makes you tick?  When do you reach your State of Flow? Do it now. Do it often. Feel the reward.