Tag Archives: Spell your name workout

Workout Wednesday

A quick, FUN body weight workout to try! *Disclaimer: Avoid exercises that cause any pain and/or discomfort in your body’s joints or are not recommended by your physician, physical therapist, or other licensed professional. Start with only your first name. … Continue reading

Posted in Core Strengthening Exercises, Daily Workout, Inspiration, Motivation | Tagged , , , , , | Leave a comment