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Tag Archives: Soluble
Is your sweet tooth itching for something sweet? Do you crave a sweet, healthy treat? Chia Tapioca Pudding is quick, easy, and healthy fix! Chia seeds are fiber-rich, containing both soluble and insoluble fiber. Translation: Chia seeds will clean-out your gastrointestinal (GI) tract! But, beware, excess consumption of … Continue reading