Train for Life

Tag: Refreshing Drink

  • Foodie Friday

    Healthy Recipe of the Week Are you craving a pick-me up drink that’s not coffee? Do you need a refreshing elixir on a hot  summer afternoon? Try Peloton instructor, Emma Lovewell‘s Iced Hong Kong Milk Tea. Find this classic drink at any location that sells Asian or bubble tea. Or, make it yourself following the recipe below!…

  • Thursday Nugget

    Healthy Recipe of the Week Ginger Lime Mocktail A Refreshing, Guilt-Free Cocktail to Beat the Summer Heat! Ingredients ¼ cup Lime Juice (freshly squeezed) 1 teaspoon Fresh Ginger (zested) 12 drops Liquid Stevia 18 ounces Sparkling Water Directions Combine all ingredients in a jar and stir. Pour over ice into 2 (two) cocktail glasses and…