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Tag Archives: Raisins
Foodie Friday
Healthy Recipe of the Week Sweet Breakfast Couscous Simple and quick to prep with a touch of sweetness! Try mixing it up with quinoa, barley, or brown rice! Ingredients 2 cups Fresh Raspberries 1/2 cup Raisins 1/2 cup Coconut (unsweetened, shredded) … Continue reading
Foodie Friday
Healthy Recipe of the Week Apple Nachos Start your Fall with a festive apple picking activity, then prepare this healthy snack for your next football game watch event! Ingredients 1/3 cup Dried Cranberries or Raisins (unsweetened) 1/4 cup Sliced Almonds (unsalted) … Continue reading
Foodie Friday
Healthy Recipe of the Week Muesli with Fruit and Nuts A refreshing, healthy summer breakfast or snack! And, another option for hot oatmeal. And, a healthier alternative than commercial cereals with often-misleading health claims. Ingredients 1/3 cup Old-Fashioned Rolled Oats … Continue reading
Foodie Friday
Healthy Recipe of the Week Breakfast Cookies Ingredients 6 tablespoons Old Fashioned Rolled Oats 1/4 cup Oat Flour (Blend an equal amount of rolled oats until fine) 1/2 cup Unsweetened Shredded Coconut 1/2 teaspoon Cinnamon 1/4 teaspoon Baking Powder … Continue reading
Posted in Healthy Food Recipes, Injury Prevention
Tagged Almond Butter, Breakfast Cookies, Chocolate Chips, Coconut, Healthy Cookies, Healthy Recipe of the Week, Kent YMCA, Maple Syrup, Oat Flour, Oats, Peanut Butter, Raisins, Sunflower Butter, Vanilla Extract, YMCA, YMCA of Greater Seattle
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