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Laughter is Medicine
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Motivation Monday
There’s no such thing is aging, but maturing and knowledge. It’s beautiful, I call that beauty. — Celine Dion Self-Love Action What is one good intention I have – like being more thoughtful regarding the things I say to and about others, or being a caring steward of the plant, or being more careful with my financial resources –…
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Laughter is Medicine
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Motivation Monday
One of the things I learned the hard way was that it doesn’t pay to get discouraged. Keeping busy and making optimism a way of life can restore your faith in yourself. — Lucille Ball We can always choose to perceive things differently. You can focus what’s wrong in your life, or you can focus…
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Monday Motivation
If you have knowledge, let others light their candles in it. — Margaret Fuller Knowledge is power. What is one new fact, idea, or perspective you will share with another person today? * It is our choices… that show what we truly are, far more than our abilities. — J.K. Rowling What is one small healthy choice…
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Welcome May
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Motivation Monday
We don’t see things as they are; we see them as we are.” — Anaïs Nin Think positive and good things will come your way. * Self-Love Action I will take one small yet meaningful step this week in one area of my life (health, finances, work, relationships, self-care, or spirituality) to create some momentum…
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Motivation Monday
Gratitude make sense of our past, brings peace for today and creates a vision for tomorrow. — Melody Beattie * Self-Love Action This week I will think back to a journey that brought me far from where I started – a healing journey, a relationship journey, a career journey, a financial journey, or even a journey around the world…
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Motivation Monday
Self-Love Action Today I will remember that all I need to do is support myself through the next twenty-four hours. That’s all I can control, and it’s also the best way to nurture tomorrow. In the face of uncertainty, take one small step at a time and use self-love as a stabilizing force in life.…
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Motivation Monday
Spread love everywhere you go. Let no one ever come to you without leaving happier. — Mother Teresa ** Self-Love Action Today I will think about my physical and emotional reserves. Are the tanks full, half full, or closer to empty? I’ll check in with myself throughout the day and adjust my actions accordingly. *…
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Train for Life 