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Mindful Monday
Three Good Things Write down three (3) things that went well during the past week. Describe what you (and other people) did and said, and how you felt. Why did these things happen? What role(s) did you play? How can you attract more good things this week? * …
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Welcome February
This month, focus on communicating mindfully.
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Welcome November
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Motivation Monday
What we are today comes from our thoughts of yesterday, and our present thoughts build our life of tomorrow. Our life is the creation of our mind. — The Dhammapada
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Thankful Thursday
Build an attitude of gratitude. What is one thing you are grateful for today?
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Welcome February
Subscribe to the Monthly Happiness Calendar!
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Welcome October
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Welcome July